Navigating Personal Loss and Persevering with Christina Flach

Christina Flach appears on The Jen Marples Show to share her tips on navigating loss and persevering through tough times. Listen on Spotify here and Apple Music here. Some of the topics discussed include:

  • Differentiating between having a tragic life vs. having tragedies happen in your life.

  • Coping with loss while being strong for your children and colleagues.

  • Turning pain into purpose and a way to help others.

  • Showering yourself with the same kindness and appreciation you would bestow upon a friend.

  • Modeling good behavior and strong values so your children learn by example.

  • Turning post-traumatic shock into post-traumatic growth by finding blessings and grieving in a positive way.